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Showing posts from June, 2025

Teaching and Research: A Journey, Not a Race

Hello, my dear Manathin Manuscriptians 🌿 In the teaching profession, we often hear this: “ Research is crucial.” And I’ll be honest with you — the word research used to feel overwhelming to me. Big words, complex data, heavy journals… It all sounded too complicated, too distant from my classroom. But here’s the truth: I’m not a professional researcher. I’m not a pro. I’m a teacher who loves to explore, understand, and explain. Just like how I prepare to teach a new concept to my students, I start by gathering an idea, reading, listening, and questioning — I slowly began to do the same with research. I treat research not as a high-pressure task, but as a curious mindset . As a student, I used to wonder: “How do my teachers know everything that’s in the textbook?” And that’s what I want to share with you. 🌱 You don’t need to know everything. You only need the courage to begin learning. Whether you’re a student, a teacher, or someone curious about life — research doesn’t me...

Even Healers need healing. Even listeners need to be heard

Dear Manathin Manuscriptians,  “You’re a Psychologist… how can you feel this way?” I’ve heard this more than once — as if learning about the human mind makes us immune to its struggles. There exists a strange belief that psychologists — because we study emotions, behavior, and mental health — should never experience mental pain. We are expected to be emotionally balanced at all times, carry endless empathy, understand every perspective, and gracefully handle every emotional storm. But here's the truth:                Psychologists feel. Psychologists break. Psychologists cry. Psychologists heal. We are trained to understand pain — not to escape it. We are aware of coping mechanisms — but that doesn’t mean our lives are free of triggers. We offer a listening ear — but sometimes, we too crave to be heard. This idea that psychologists should always have clarity and emotional perfection is unfair and even damaging. It shames professionals in...