From Burnout to Breakthrough: Why I Started ‘Manathin Manuscript’
Dear Manathin Manuscriptians , “ Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” This blog wasn’t born out of perfection — it came from pain, from spirals of self-doubt, and from feeling stuck in a loop where nothing seemed enough. For a long time, I carried heavy thoughts: “I’m not doing well in life.” “My appearance isn’t good enough.” “My job feels like a burden.” “I’m a failure” “I overthink every little thing.” One by one, those thoughts became truths in my head. I didn’t realize I was shrinking in confidence, in health, in joy. Then one day, a friend I’ve known for 10 years said something that shook me: “You’re not the same. You’re turning bitter. You’re going down.” That stayed with me. That night, I asked myself: “What can I do differently?” I couldn’t change people. I couldn’t fix the world. But I could do something for me. I remembered what I do have: A mind trained in Psychology. A qualification I ...